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Insulin Vs Leptin
Jeff Kong talks about how insulin and leptin affects how your body reacts and how you could use it to your advantage for intermittent fasting.
Skinny Fat
Jeff Kong talks about having a relatively high percentage of body fat and a low amount of muscle mass which heightened risk of developing diseases
Sugar or Salt to blame?
NONOSUGAR Application Intro
卡路里减法减肥可行吗 ?
人体糖化
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